2011年5月5日星期四
ADHD, or "Creative-Distractive": Trichotolomania solution, and Reframing
For some who have a highly active mind, and/or anxious energy, it can sometimes manifest in Trichotolomania, hair pulling from anxiety, much like nail biting. A small solution to help challenge this habit. Also how framing a worry in a positive way, can make a real
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