After ten years of medication for depression, PTSD and ADHD how do I know when I can start reducing meds?

After ten years of medication for depression, PTSD and ADHD how do I know when I can start reducing meds? My doctor says due to my progress it is time but is up to me. I have been totally stable for several months. My doc says it is up to me what should I do? I take high doses of a lot of meds and dont want to damage my organs from high dosages of various scripts if I do not have to. Any thoughts?

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